Getting Started

How do I start the Season of Me program?
First - woohoo! We’re excited to have you join the January community. We know you might be eager to get started as soon as you place your order, but you’ll ...
Thu, 20 Jan, 2022 at 9:15 PM
When and how do I download the January App?
There’s no need to download until you have your January Kit in hand, but once you’re ready to start your program, you can find the January app for iPhone in...
Thu, 20 Jan, 2022 at 9:19 PM
If I sync my pre-existing wearable device, will the January app be able to pull historical data so I don’t have to log my activities?
We get it - logging can get tedious! At this time, the January app and Season of Me program only interface with data collected during the program, so it wil...
Thu, 20 Jan, 2022 at 9:20 PM
How do I choose between the Discover and Optimize paths?
Great question! When deciding which path to pick for your program, there are two main differences you should consider: how much flexibility you want, and yo...
Thu, 20 Jan, 2022 at 10:19 PM
What are tasks in Season of Me?
Tasks are one of the core components of Season of Me! The Tasks section of the app is where you’ll find all of the specific experiments and reminders for th...
Thu, 20 Jan, 2022 at 10:29 PM
What kind of logging is part of Season of Me?
Logging is another core component of Season of Me! The Logging section of the app is where you’ll log your food, activity, water, and weight. Food is the mo...
Thu, 20 Jan, 2022 at 10:30 PM